Extensions do not get the oils from our scalp like our natural hair does, be sure you are applying the oil/serum I've recommended to you at least 1-2 times per day... usually after styling(so the oil/serum doesn't heat up) and then at night time during your braiding so it soaks up into the hair while you get your beauty sleep. P.S. a pea size amount will do :)

--NO HEAT NEAR K-TIP BONDS OR THEY WILL SLIP AND CAUSE MATTING RESULTING IN NEEDING TO BE REMOVED!!!

--No high pony's for 5-7 days, this will also help with headaches too! (wefts only)

Yes you can exercise with hair extensions!

--Be diligent with how much chlorine you expose your hair to, it will dry out, sometimes discolour and damage your extensions... natural hair too!

--Because this is real human hair and you are treating it with the utmost care and attention it will still get split ends, every other re-install appointment be sure to get a ends dusting just like you would your natural hair.

--Be sure you are pre-booked for all of your removal & re-install appointments every 6-12 weeks (depending on type of extensions) so you don't run into any matting, tearing or just simply annoying grow out of your extensions! K-TIPS EVERY 4ISH MONTHS.

--Coming for a removal & re-install to move your extensions up? (wefts/tapes only) Please come with freshly washed & dried hair so that I am not putting in dirty extensions as they do not get washed if you request a hair wash after the removal, you will be charged a blowout fee additionally!

PLEASE REFRAIN FROM DRUGSTORE BRAND HAIR PRODUCTS & ANYTHING YOUR FRIEND SO & SO MAY HAVE TOLD YOU TO USE OR SELLS FROM HOME UNLESS ITS PROFESSIONAL GRADE STYLIST RECOMMENDED!! Using non professional product also voids any warranty of the hair and will end up costing you more in the long run having to order new extensions earlier than normal.